About Me

I believe that true healing comes from a harmonious balance of mind, body, and spirit. My approach to mental health care is deeply rooted in understanding the whole person, not just their symptoms.

My Story

This realization inspired me to further specialize by obtaining my Psychiatric Mental Health Nurse Practitioner certification from Johns Hopkins School of Nursing. However, I found that working in an academic center often meant being constrained by institutional and insurance limitations, which impacted the quality of care I could provide.

Motivated by the desire to offer comprehensive and integrative care without these constraints, I decided to establish my own practice. This allows me to focus on delivering patient-centered care, free from the barriers typically imposed by larger institutions.

As a woman on my own journey through the stages of perimenopause, post-menopause, and menopause, I deeply empathize with others navigating these transitions. I am on my own journey to find the right balance of lifestyle changes, diet, pharmaceuticals, and nutraceuticals to manage symptoms and achieve optimal health.

Having been a caregiver for my mother, who developed dementia, and for my husband, who suffered an embolic stroke, I understand firsthand the challenges of caregiving, navigating the healthcare system, and the feelings of isolation that can accompany it. I also know the profound impact of finding a healthcare provider who listens, supports, and validates one's fears and concerns.

In the midst of seeing countless providers for my husband, a psychiatrist once said to me, “There is hope.” Those simple words brought me immense comfort as a caregiver and have become a cornerstone of my practice. I recognize the complex emotions of caregivers—overwhelmed, fearful, exhausted, vulnerable, guilty, and angry. My goal is to provide compassionate, trusting, and caring support to offer relief and direction throughout this journey.

Clinical Experience

Having worked in healthcare for over 30 years, including roles in Intensive Care Units, Internal Medicine, various hospital units, and the Lymphoma Bone Marrow Transplant Unit at MD Anderson, I bring a holistic and patient-centered approach to my practice. 

My role as a Family Nurse Practitioner has shaped my approach to care, emphasizing preventive strategies, patient relationships, and long-term wellness. With 8+ years of experience in Internal medicine, I can help treat you within the context of both your physical and emotional health while ruling out and treating any root cause that may be contributing to your symptoms.

I have also received specialized training at the Women’s Mood Disorders Center and the Children’s Mental Health Center at Johns Hopkins, and have presented on topics such as mental health literacy and opioid addiction at institutions like Johns Hopkins and UTMB.

Personal Interests

Outside of the clinical setting, I’m a wife and mother to two amazing daughters. I love traveling with my family, immersing ourselves in different cultures and histories. While we love living on the Gulf Coast, our favorite getaway is spending time at a peaceful lake in Wisconsin with friends and family. Gardening is my personal refuge—I find it peaceful and rewarding. As a lifelong learner, I am committed to staying current with the latest literature and attending courses to enhance my understanding of both traditional and alternative treatments.